granny smith apple calories

80 Cal. Calorie breakdown: 3% fat, 96% carbs, 2% protein. Find calories, carbs, and nutritional contents for granny smith-apple and over 2,000,000 other foods at MyFitnessPal.com. granny smith-apple nutrition facts and nutritional information. Calories in Small Granny Smith Apple based on the calories, fat, protein, carbs and other nutrition information submitted for Small Granny Smith Apple. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! 100 % 22g Carbs. All apples make a great snack, but tart Granny Smith apples are the best for weight loss. 80. Generic. Granny Smith apples make a beautifully smooth applesauce, but when roasted whole or baked, they don't collapse or disintegrate, making it the preferred apple for tarts, pies, and the platonic ideal of an apple dessert, the famous tarte tatin. 1.0 grams protein. There are 52 calories in 100 grams of Granny Smith Apples. In fact, Granny Smith apples, which are high in non-digestible dietary fiber and low in carbs, helped balance out the good bacteria that is often off balance in obese patients. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. This low-calorie dessert works well for breakfast, too! cup, sliced. 0g Protein . How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Serving Size. Domex Superfresh Growers Granny Smith Apple (Large), Mott's Granny Smith Applesauce (No Sugar Added), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. 7 Minutes of Running. Serving Size: 1 cup, sliced. 0. “One of the most nutritious common apples, a Granny Smith apple has 13 times more phytonutrients than a Ginger Gold,” author and nutritionist Jo Robinson told Furthermore. Apples Raw Granny Smith With Skin. Calorie Goal 1,920 cal. Most of its calories are from carbohydrates. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. 19 Minutes of Cycling. 5.0 grams fiber. Granny Smith Apples × 1 cup, sliced (109g) 1 large (206g) 1 medium (167g) 1 small (144g) 1 oz (28g) 200 calorie serving (345g) 100 grams (100g) Compare Add to Recipe In a Generic Granny smith medium apple (1 Medium Apple) there are about 100 calories out of which 0 calories come from fat. 12g Net Carbs . Find calor Serving Size : 1 medium. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0 %--Protein. There are 55 calories in 1 small Granny Smith Apple. Calories. 0 grams fat. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Granny Smith Apple *** Apple-granny Smith. Calories In Granny Smith Apple 80 Calories in 1 serving . Other Popular Results; Small Granny Smith (Net Carbs) Apple. 63.2. “One of the most nutritious common apples, a Granny Smith apple has 13 times more phytonutrients than a Ginger Gold,” author and nutritionist Jo Robinson told Furthermore. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Nutrition facts for Apples, with skin, granny smith, raw, recommended daily values and analysis. Percentages are based on a diet of 2000 calories a day. 80 Cal. Calories in Granny Smith Apple Granny smith apple has 119 calories per granny smith apple or 58 calories for every 100 grams. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Daily Goals. Fitness Goals : Heart Healthy. 100 % 22g Carbs. Note: This is a user-entered food item and may not be accurate. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Flavor/Texture: Tart spicy flavor with a touch of sweetness. Liberty. Protein 0.55g There are 110 calories in 1 large Granny Smith Apple. How does this food fit into your daily goals? Apples Raw Granny Smith With Skin. Recipes & Inspiration. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Granny Smith Apple. A 5-ounce apple has 70 calories, which makes it easy to fit into virtually any calorie-controlled diet. Amount Per Serving. Granny Smith Apple Large. 0 %--Fat. Search for More Foods. 80. Note: This is a user-entered food item and may not be accurate. 2,000 calories a day is used for general nutrition advice. [citation needed]The fruit is hard, with a light green skin and crisp, juicy flesh. Search for More Foods. Toss diced Granny Smith apples … There are 130 calories in 1 large apple (8 oz) of Food Lion Granny Smith Apples. Live Healthy & Happy. All trademarks, copyright and other forms of intellectual property are property of their respective owners. main content. They have a higher concentration of fiber compared to other popular apples, like Gala, McIntosh and Golden Delicious. How does this food fit into your daily goals? Granny Smith Apples × 1 cup, sliced (109g) 1 large (206g) 1 medium (167g) 1 small (144g) 1 oz (28g) 200 calorie serving (345g) 100 grams (100g) Compare Add to Recipe How long would it take to burn off 102 Calories of Granny Smith Apple, raw, with skin? Log Food. Firm & crisp. You'd need to walk 36 minutes to burn 130 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily Goals. Apples are light on vitamins but are good for quercetin which may provide... Apple Granny Smith Nutrition Facts | Calories in Apple Granny Smith If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals. 0g Fat . Granny Smith Apple - Net Carbs. For instance, Red Delicious apples contain nearly five times as much anthocyanins as Granny Smiths. Search for More Foods. Granny Smith Apple Granny Smith Apple - 1 Medium. All this makes it the healthiest apple. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. Percentages are based on a diet of 2000 calories a day. 130.0 calories. 15g Total Carbs . Serving Size : 1 apple. Because these green apples are have a higher acid content than other apples, they take longer to go brown once you cut into them. 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