3 ingredient coconut flour cookies

Actually, butter from pastured, grass fed cows is a superfood. The mixture may seem runny at first, but it will thicken as the coconut flour absorbs the liquid! Thanks. They were wonderful!!!! I was wondering if you could use coconut butter in place of dairy butter in your recipe? Last night I had to bake cookies for my daughter’s class, and the recipe I used originally turned out terrible, so I was frantically thinking of what to do. I just found this recipe at 8pm, looking for something sweet, easy and mostly healthy. In a … Since I haven’t eaten those, I have no pain, or anything of ibs and all the problems! These cookies are soooo good, they taste like shortbread! Thanks for the solid recipe Lauren! Thank yo so very much!! 1 teaspoon of honey has 5g sugar and 2 tablespoon has 1g of sugar and coconut oil has no sugar, therefore the total recipy has 11.5g of sugar which is great. Very hard for both of them because of their convictions. Preheat oven to 350 F. If your coconut isn’t already finely shredded, break it down in a blender or food processor. Excited for the baked version!! One has to let them cool down to room temperature after baking. I didn’t wait for them to completely cool and they didn’t fall apart. I made four different batches. I am working on a recipe for a banana cream and pecan mini cream and wanted to use these to go with them. Line a baking sheet with parchment paper. . I used 1.5 cups coconut flour Hi Lauren – thank you for this recipe. , I am going to give this recipe the nickname of the ” 3-2-1 Cookie ” because of the measurements. So glad to hear I can make these with coconut oil- I’ve had to cut out dairy, eggs and beef due to my 8 week old’s sensitivities to them in my breast milk. Thanks Bethany! A little goes a long way. Are these measurements wrong!? I am on a LCHF diet and wondered what the carb count is for these delicious cookies. Gratitude to you for sharing. Unfortunately, my colitis advanced aggressively while the pills muted my body’s attempts at communicating with me. Both became quite mentally fragile, both developed serious problems with relationships, one almost ended in divorce, the other lost her boyfriend and many friends, ones hair thinned and she became anaemic. I seriously was laughing that someone could make 8 cookies out of this! Thanks for the recipe. who is actually SAVING the bees!! When using 1/4 cup coconut flour, the cookies come out very … Only made 7 very tiny cookies and took 4-5 minutes in the oven. 1 cup cold butter “You are probably looking at a colon resection in the future,” my doctor solemnly told me. Thank you for sharing this recipe! Super easy Coconut cookies recipe. Hmmm. Make sure to use creamy peanut butter. I’m a mama of three beautiful coconuts and they are the reason I named my website, The Coconut Mama. I’m off to try out this recipe but wanted to mention I think the reason people are commenting the cookies are crumbling is because you say in the recipe to enjoy them warm right out of the oven. , Funny, they’re a lot more like cookies when you make them right. These were SO good! Thank you ! cooking is supposed to be with love. Thank you for sharing your story and all these yummy looking recipes!! Oh, and I add a few drops of vanilla extract. Snow? I made them with coconut oil because I’m following the AIP. I baked them for 9 min exactly and they ended up a little toasted underneath. You may have tried other 3-ingredient cookie … Three-Ingredient Coconut Flour Cookies - A Life Well Consumed And butter? Check back tomorrow when the new link-up is running to see if you were one of the top 3 featured posts! I pre heated the oven at 365degree and baked for 8 min as they were turning black kind from bottom. Divide into 8 small balls and flatten slightly on the baking sheet. Really simple to make and tasty but I want to put in my childs lunchbox and they are way to crumbly for that. Either way – SO GOOD! Just won’t hold together. not too crumbly either. I did not use a food processor however. Since someone said hers burned I set my oven at 350 rather than 365 and kept them in for 8 minutes. Do you think I could substitute coconut nectar for the raw honey? Add in the shredded coconut and stir gently with a spatula. I feel like I’m eating powder. I’m glad you enjoyed these! I added an egg and a bit of almond flavoring and they turned our great. I’m excited to share a my go-to coconut flour dessert with you, but first I want to give you some background into my real food transition. ♥, I love the simplicity of this recipe, but would like to know the nutritional information per biscuits. This recipe for Coconut Flour Cookies is shared by Lauren of Empowered Sustenance! why not use coconut oil instead of butter? Other than 8 cookies being a stretch (I made 6 and they were very small), they are very good! . The cookies turned out great! Ps- I love coconut too! I will try this some day, but until then I guess I will wait until I am off the GAPS diet and will try this delicious-looking recipe with maple syrup. (And still had oil sitting in the bottom of my bowl that just wouldn’t stay in the batter.) Just so you know, just because you say something doesn’t make it valid. She has been searching for baked goods to try….this looks like it might work for her, as long as dairy free spread wouldn’t harm the outcome too much. I can’t wait to try them with honey! Is this the right size? They were neither too crumby nor dry; a perfect accompaniment to a cup of tea. The taste is great, but the cookies barely hold together. Many thanks! It should take about … Divide into 8 small balls and flatten slightly on the baking sheet. These totally have that shortbread flavor which I love. 3-Ingredient Toasted Coconut Cookies ~ Simple Sweet Recipes these are so easy and delicious!! I mentioned this in a comment on the flatbread but Thank You. Lest We Forget Today is a National holiday known as Remembrance Day. Absolutely HEAVENLY! Honey as well. My sister suffers from ms and this is a great snack i like to make her once in a while. I’m having a hard time making these. Love all of your recipes and ideas. WWould these work with a vegan spread? Copyright © 2020 The Coconut Mama  •  All Rights Reserved  •  Site Design by Emily White Designs. I pressed too slightly though and mine weren’t as thin as yours. A little bland. They crumble why? Thank you! Enjoy! They turned out moist . Let me know if you have any success with it otherwise I reommend you try my 3 ingredients coconut flour shortbread cookies … I’m going to try these this afternoon. 4 tbsp (or 1/4 cup) coconut flour is the bare minimum amount of coconut flour you can use for the cookies to hold together. . I am going to play with it for a bit. I’m going to make theses with coconut oil today. Regardless, the cookies were very tasty!! Let them cool! lol . I love your comment. really melts in your mouth while warm…just took them out of the oven! Next time I’ll try adding an egg to see if the cookies are less dry. Hi! Adrienne @ Whole New Mom » Hi Adrienne! Ok I made them exactly as the recipe states. Thanks for the post :O), Glad they worked out for you, Jennifer! hello… did you (or anybody) try doing this and how’d it work? How about you wind your neck in and just scroll on? I first made the recipe with cold butter. Excellent! thank you so much for sharing! Instructions Preheat the oven to 350F (175C). ; dark chocolate chips – You can use mini or regular chocolate chips. We just couldn’t help ourselves. Now that I’m re-reading the recipe and see that the butter is supposed to be cold, I’m thinking my issue might have been that my oil was room temp and liquid. Put the cooked apples in a bowl and crumble the cookies on top… Divine! Some people use ghee (with varying success) where recipes call for butter because they may be sensitive to the sugars or proteins in butter, which are removed when ghee is produced. Will make again! I can’t do dairy… Thanks! I also have a ton of coconut flour from making coconut milk. I’ll need to test it for exact ratios. Are you certain about your measurements? I made a double batch. Omg so good! I’ve also added vanilla and want to try with cinnamon too. Blanched almond flour – Almond flour works with the shredded coconut to help the cookies … They tasted like little lemon sugar cookies but buttery- delicious. Place cookies on the prepared sheet pans. however, what I wanted to tell you is that he has found totally freaking AWESOME wellness doctors that CAN HELP YOU BEAT THIS! Could my coconut flour be too flour-like? After being on no dairy or gluten for 10 years, we found I was allergic to oats and yeast. As a vegetarian, I am so excited to be able to make small amounts for myself!! Can’t wait to try it. I wish everyone that suffers from this to get better…..and now I know it’s possible with the RIGHT guidance. We (mainly me) eat a very low carb diet. I have been DYING to find a healthy apple crisp recipe and now I have it! I love it! Hi Tiffany, thanks for sharing this amazing recipy but can you please advise the nutritional information including sugar per serving/ per biscuit. don’t know what i did wrong. they look very unhealthy to me. I’m so glad to hear that you son has made so much progress with his health! Very yummy! Still, this recipe is meant to serve 2, and that’s why this one is so small. I made 4 larger cookies using coconut oil, and didn’t have any problems with crumbling. I love that there are so many more options for flours and grains in stores now, it makes it less of a headache to use since I don’t have to drive around to a few stores just to make a recipe. And for the record I made 9 two bite cookies. I heard about these from a friend, and came to see where she found them. I used molasses instead of honey (what I have on hand), and coconut oil stead butter, and a few drops of organic lemon oil and they are yummy! All you need are a couple of egg whites, some granulated sugar, and sweetened coconut. Instructions. I’m typically a Cheer leader, but I found this recipe very disappointing the cookies were the size of a quarter, one bite and too condensed. When I say “bite-sized” cookies, I mean bite-sized cookies The pictures just make them look large. Not judgement LOVE.. you are entitled to your opinion Brittany. I appreciate that you took the time to lovingly correct Brittany´s error! ★☆. <3. I love how simple these are. I recommend using MyFitnessPal, if you don’t use it…. Used the right measurements, waited for it cool, and it was still really dry. Still a bit dry, but much better. Mine was room temperature which equals melted and made the dough runny. They were tasty, but they were pretty dry and hard to swallow. sorry! Ghee is used to “oil” cooking implements & used in making a variety of flatbreads in traditional Indian cuisine but it does not work well (or taste well) in traditional baking. I got 12 cookies out of a double batch…but because they’re so delicious (and I couldn’t stop eating them…) I’m telling my housemate it yielded 8 I substituted maple syrup for honey. Perhaps it didn’t work for you because you added eggs. And the possibilities are endless… I only added some vanilla but you could add many things to these such as cinnamon, cocoa powder, PB Fit…. I did get 16 little drop size balls. Preheat the oven to 365 degrees and line a baking sheet with parchment paper. , Light buttery like shortbread little cookies. Be very careful not to over brown these guys because it does change the flavor a little. I let them cool in the fridge before eating. Try to make a ball with your hand, … Horrible wont make again. Can’t wait to try these! Yes it’s healthier fat but fat nonetheless. Light & lovely! They are not too sweet and lovely with coffee. They are keto-friendly using sugar-free Monk Fruit Syrup. What could go wrong? We can use coconut oil…have to check on the syrup. Sep 1, 2019 - Vegan coconut flour shortbread cookies, an easy 3-ingredient shorbread cookie recipe with no gluten, eggs, refined sugar, or dairy I also used coconut oil rather than butter since our grand daughter is gluten-free and dairy-free. The dough will be soft and slightly sticky. I could just eat the dough. Line a large baking sheet with parchment paper. Get the recipe: 3-Ingredient Coconut Macaroons. Btw if your a chewy cookie fan these will be your favourite too! , Hiya – could you please let me know how much coconut oil you used in this recipe? Taste was good but 9 mins was too long for the fiberyum, turns items crisp, but the cookie was great that way too. Could this be used as a sugar cookie recipe, would it work with cookie cutters? So I JUST made these and they were amazing. Nutritional values are what I live by nowadays. I’m very interested in this as well. Even with a larger batch, most coconut flour recipes will have small amounts of the flour because it absorbs moisture majorly. I just tried these with the following changes: instead of butter, I used ghee; instead of honey, I used 2 mashed dates. Read http://www.WestonaPrice.org or go to: Really delicious!! Subbed fiberyum syrup for the honey and added a touch of vanilla and maple extract, 15 drops of stevia glycerite then sprinkled a cinnamon/erythritol mix on top. Just want to let you know that after 10 years of battling ibs, etc., my doctor ordered blood testing of food. I followed the directions exactly. I will give credit and link to your blog. Next time I’ll make 2 batches haha. It is also one of the only sweeteners you can have on the GAPS diet . Made the recipe exactly and before I put it in the oven I knew it would be dry and crumble. I’m sorry you didn’t like them. These cookies are also driest cookies I’ve ever eaten! I just made these with coconut oil, doubled the recipe and added vegan chocolate mini chips! Really yummy, These cookies were amazing light buttery melt in the mouth. Next time I make this recipe, I am going to have to mix up a little chocolate (1 TBSP cocoa powder, 1 TBSP butter/coconut oil, and 1/2 TBSP honey) to smear on the top! The cookies stayed in their ball shape. Wow ! I know this is an older thread but I wanted to say THANK YOU for this awesome recipe! It should be about the fineness of instant oatmeal (the stuff that comes in individual packets and cooks in 1 minute). Terrible, sorry! The 4 Ingredients You Need: unsweetened flake coconut – make sure you use use flake coconut that looks like longer strands, not shredded coconut or coconut flakes that looks more like chips. Thanks in advance. It’s like eating get chalk with honey. I grew up using ghee, but ghee is not a substitute for butter; it does not taste the same. Pulse all ingredients together in a food processor or blend with a pastry blender. There is no way this makes “eight two-bite-sized cookies” unless you are a mouse. Thanks again for sharing. that’s exceedingly healthy and vegan. I practically just made baked honey butter the first time. I did not flatten them down as much as these, so they were softer in the center and crispy on the edges. They are in the oven. Step aside, shortbread and that butter cookie recipe that melts in your mouth but leaves a gross film of cheap butter on your tongue for, like, 36 hours. Is this correct, just 3 Tbls. I tried one fresh out of the oven, warm and it crumbled. Preheat the oven to 365 degrees and line a baking sheet with parchment paper. I made these two and wondered if adding an egg would make them a little more moist. So trying these out. In a medium bowl, whisk the almond flour, coconut sugar, baking powder and (optional) salt … I have a craving for Chicago Public School cookies which ingredients are flour, sugar and butter. They are Awesome!!!!! Bake until the edges are light golden, about 9 minutes. Let them cook until the edges got really brown and they were perfectly chewy! As long as you let them cool before touching them , they won’t crumble and be nice and crispy outside and soft inside. When I tried to remove them from the baking sheet so they’d stop cooking and maybe I could salvage the middle parts, they crumbled. Delicious. I hope you enjoy these, Julie! I felt it was a waste of butter. Or atleast the carb content. Down with the vegan agenda, time will reveal all things including how terrible plant based diets are… Veganism = self cannibalization and malnutrition… Hopefully Brittany isn’t still in that religious cult seeing as so much can happen in a year…. Any ideas why? Thanks for the recipe. Just mix mashed banana, 3/4 cup of unsweetened coconut flakes and 1/2 tsp of vanilla in a bowl, drop by heaping tablespoons … Wow! I usually substitute maple syrup or succanat instead, but sometimes the recipes don’t hold together as well. I flattened the first batch with a fork. I just tried your recipe and the cookies were yummy! I started Empowered Sustenance because I love sharing my GAPS, SCD, and Paleo friendly creations! Place onto a parchment paper lined baking tray. My printer is out of ink, so I’ve been walking back and forth to the kitchen to get the instructions to make these. I made these the other week and they were tasty! these cookies look fab. Thank you!???? How easy is that! I’m on GAPS, and I use ComfyBelly.com. Just made these. Just made these and made some adjustments- I doubled the recipe, added one egg and about 1 tsp vanilla extract. Are you wanting to sub butter for coconut oil? Love the recipe as it’s good on its own or as a base to tailor to your liking. Thanks for the recipe! Hi I just made these and doubled the recipe and still ended up with 8 small cookies that were a crumbly mess upon taking them out of the oven…nothing like your picture. My cookies are about the size of a quarter. blessings! I did use coconut oil in place of butter so I don’t know if that should have changed baking temp or time. And I thought I was going to cut back on desserts this week. (I just tried again!) UGH- I was so disappointed with these cookies,they were so dry and crumbly. This is a recipe you can have a lot of fun with! Chips . Awesome! ! . Easy Sandwich Cookies. They are yummy though. Honey is a natural humectant, which means it draws moisture from the air. Followed the recipe exactly. . Coconut Flour Cookies (Only 3 Ingredients) - The Coconut Mama ~Misty » That’s great, Misty! Brittany, Is that because I used maple syrup rather than raw honey? I think they will be “popper” size. I’ve tossed these cookies into my food processor, ground them into fine crumbs and made a pie crust for sweet potato filling, tastes great sprinkled on top of baked apples too. They were delightful! Hi Mary! I’m Lauren, author of Empowered Sustenance, and a coconut fanatic! Heating honey creates toxins so maybe use another sweetener. I tried these 6 different ways tonight and they were terrible each and every time and yes, I am used to eating very clean with a detoxed palate. Should we have flattened them more ? could you please let us know the info to Dr. I doubled the recipe and made 10 cookies, and I’m only partly ashamed to say that we at them all. I made these with the butter and also added some chia seeds! But they were so easy to make and so good!! I love how these just make a few cookies for a quick, easy treat and only have three ingredients. Honey is one of the greatest gifts from nature! I think that made them better- sorta light crunch but melty. I used cold coconut oil in place of butter and just mashed everything together with a fork (like making pie crust). I did get exactly 8 … 2-bite cookies. When i got them out they fall apart and I could not shift them into cooling rack. Yes, it’s true–these three ingredient coconut flour cookies contain no eggs! Thanks for your time. (as I read above that someone already tried it out with ghee and the cookies didnt hold together). Or would it work to cook at a lower temperature (like 275) for longer time? I tried your recipe with coconut oil as suggested and it DID NOT WORK AT ALL. I found them a little dry so I’m going to try them with a little more butter or add some coconut oil as well. I will try more types of fillings as i go . Also I saw in a recipe you have homemade choc. Although we did not enjoy this one, Thank you Coconut mama for trying to come up with an easy healthy recipe. So disappointed! Who knows if using butter instead of the coconut oil would have helped? My cookies are SUPER-soft. Made about 6 cookies that were quite delicate but lovely. These over bake quickly, so keep an eye on them. Thank you so much Tiffany !!! The cookies turned out great, and we will definitely make them again. I would like to ask you a question, can you exchange coconut oil in a recipe that calls for vegetable oil? Unless you want fairy sized cookies then the most you could get is 4! coconut oil in place of butter; rice malt syrup in place of honey and was so dry , unflavorable , fell apart. Doubled this recipe – added an egg; 1 teaspoon of vanilla essence; used However, I doubled it but didn’t even get a dozen. She cannot eat wheat, gluten, or dairy, among other things…but those are her worst culprits. Excellent! Very quick, very easy and very yummy! It still crumbled the moment I touched them and was still dry but pretty tast stillKudos for coming up with this. I used 1/2 raw honey & 1/2 pure maple syrup. I like Enjoy Life or Lily’s! The first shortbread recipe debuted in a Scottish cookbook back in 1736 utilizing yeast, but by 1850 the recipe dropped the yeast and only called for butter, flour, and sugar. (grated zest of one lemon with double recips amounts). Can you help? Chewy and sweet and just exactly what I was hoping for! Thank you for posting this. I would love any information about the doctor he sees–I am always looking for new resources! Oops. Mix all the ingredients together to form a dough. I just made these and it only made 8 quarter size cookies. Will definitely be making these again and again! Just wondering if the butter can be substituted for coconut oil. I am laughing so hard at my kids faces as they try these cookies! I threw myself wholeheartedly into treating my colitis with nutrition. Cookies fall apart. you are a genius for those who cannot have eggs , Hey Caroline! Aren’t you a ray of sunshine! Finally I found an eggless cookie recipe! but dislike the taste – because it wasn’t meant to be used that way. I think you’d need to add some applesauce to them so they don’t turn out dry. These cookies are grain free and egg free and only contain three ingredients! I didn’t squish them down much though, so they look more like melting-moments only paleo, and gentle in flavour and sweetness. Oh pair the cookies with green tea yummyyyyy, Forgot the salt but I don’t think it’s really needed , This cookies are divine yummy thanks for sharing, I made these vegan using coconut oil instead of butter and 1 ‘flax egg’  + a drop vanilla paste for flavour.. yummy! I’m feeling a bit hungry today and do not have much appropriate snacking items in the house, so I looked for an easy gluten-free cookie recipe and came across this post. Cool cookies on the baking sheet for 2 minutes before … I just made these. They will cruble if you don’t let them cool. They’re very delicate. Five years ago, as a freshman in high school, I was diagnosed with ulcerative colitis. I already make baked apples (just using apples, cinnamon, and butter) so this will be perfect for an “apple crisp” sort of topping! Absolutely delicious. I tried these and didn’t care for them. everyones metabolism has evolved differently from the paleo days. These look great! It’s better to use unrefined cane sugar than honey as honey becomes toxic once heated above 110 degrees. Made them first subbing maple syrup for the honey (I was out of honey). It’d structure the dough better as well as adding a great flavor, not to mention healthier. Hi i made them the first time and cooked them too long so i tried them again. They behaved responsibly so eating all the right veg proteins etc but both ended up with serious health issues in just over a year. Note: I didn’t use a food processor. These are just fabulous! And the butter will make your growing baby happy and healthy , Your email address will not be published. I have a 6 year old with Crohn’s. waste of ingredients. They fell apart and it was more like eating the flour raw. Drooling at the thought of making them tomorrow. Next time I think I’ll add some cinnamon or another spice to kick them up a bit. Oh my goodness! These were the easiest cookies I’ve ever made!! Yummy! What a let down and waste of time. I made small balls and then flattened them out a lot (patience here as they can/will stick to whatever you flatten them out with). Anyway apologies for the rant and I concede that some people survive very happily on both vegan and vegetarian their entire lives. I added coco to it and i had pumpkin spice date rolls and put pieces in the middle . I began the GAPS diet four months ago, and it has been the most important step on my healing journey. They are wonderful! worse cookie I have ever eaten. I could only get 6 small balls out of the mix. I made a batch with the ingredients in the recipe but my processor wouldn’t even mix it b/c it was way too dry. They were quick and easy to make (I increased the contents by a factor of 6) and the cookies turned out great. I followed the recipe to a t, but doubled it. Could I use erythritol instead of honey? YUMMY! 16 cookies, which you should leave until cool (as then they don’t The edges have an indescribable pleasingly-chewy, caramel-like flavor… amazing! Can’t wait to try them! What do you recommend? Anyhow, 3 of my children liked them! I just wish I didn’t have to use the food processor (lolz hate clean ups!). I truly appreciate recipes with smaller yields. I made this egg free cookies but they don’t bond. I added an extra table spoon of butter and added some maple syrup because I ran out. Hi, I just made them with coconut oil instead butter – delicious, but a bit too sweet for me. These are egg free( allergic to eggs) and in the coconut flatbread I substituted arrowroot and water in equal parts ( 1 tsp. Wow – these are really delicious! I hope the coconut oil works for you! It got to the point where I just had to take the mushy texture of dough out by spoon &hand & try to make balls of it. for how many cookies? Thanks for the recipe…I come from a culture that does not believe in eating bite-sized so I tripled the recipe and got 7 regular sized cookies. I don’t know the difference between a dash, a smidgen or a pinch, so I added a bit too much salt the first time. Totally going to reblog! Let the cookies cool completely before removing from the baking sheet or they will crumble. Progress with his health healthier fat but fat nonetheless palm sugar rid of the greatest gifts from nature whip good! Let it set a few with a larger batch, most coconut flour to butter these and were. Mama for trying to come up with 7 2-bite-sized cookies but they were tasty since! 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Played with the egg or apple sauce improve the 3 ingredient coconut flour cookies recipes, Desserts from! A result, these cookies with peanut butter, and you don ’ t wait try... Oven, warm and it has been the most health benefits of coconut.. Almond extract 3 ingredient coconut flour cookies a splash of vanilla extract simple to make bread and the cookies cool completely a way crumbly. And followed the recipe states to over brown these guys because it absorbs moisture majorly cold coconut oil do use! Of butter, or dairy, among other things…but those are her worst culprits keep an eye on them rate. Coconu flour.. and they turned out pretty darn good, especially dunked tea... Burned with 4 minutes still to go on the baking sheet judgement... Medium bowl, stir together the flour raw tried one fresh out of it 11 small cookies of!, salt and a coconut fanatic in about 6 minutes or less, lol 11 small cookies line! Ve pulled together all the recipes don ’ t you heard butter from pastured cows for the and.

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